In my work, I use a lot of figurative language to convey distinctions and ideas. I find that it’s a powerful tool for better understanding and navigating the complexities of life. They offer profound insights and perspectives that help us develop resilience, self-awareness, and deepen our understanding.

In this article, I’ll go over four figurative devices that I use with clients and in my own life: the library, the garden, the pond, and the train. Each one has a different context and purpose that helps bring illumination and peace of mind to areas that were once immense obstacles or blindspots.

Life, by its very essence, is unpredictable. Try as we may to see into the future, perhaps the best way we can move through life is moment-by-moment presence and adaptation.

In Zen Buddhism, there’s a concept known as shoshin, or “beginner’s mind.” It refers to being open, willing, and curious, akin to how one approaches a new endeavor. To Buddhists, a beginner’s mind is invaluable – like a trove of infinite treasure. But why? Why do they deem it so vital to return to a perceived place of not knowing?

Discover the risks of working with uncertified coaches. Without proper accreditation, ineffective guidance, outdated advice, and limited accountability are potential pitfalls.